Entrees

16

Buddha Power Bowl

MINIMAL OLIVE OIL – A beautiful bowl of quinoa, brown rice, and fresh fruits and veggies. Delicately drizzled with Julianne’s Beet Vinaigrette.

 

Nutritional Benefits:

1. High in fiber – helps keep gut healthy and may prevent certain cancers.

2. Boosts immune system and nerve function.

3. Supports and improves bone, eye, skin, and brain health.

4. Helps fight cancer, inflammation, and heart disease.

5. Helps balance blood sugar – fights diabetes.

6. Packed with antioxidants, vitamins, some Omega3, and much more!

$11.99 

12

Jackfruit Sliders

(WITHOUT SLAW – OIL FREE – SOY FREE) Two different flavors to choose from–mildly spicy carnitas OR Julianne’s BBQ Sauce! Served on gluten-free, vegan TO LIVE FOR slider rolls from local bakery, The Bee’s Kneads!

 

Nutritional Benefits:

1. High in fiber – promotes healthy digestion and keeps you full longer, great for weight loss!

2. Vitamin C food = antioxidants and cancer-fighting phytonutrients which reduce inflammation, and enhances immunity and helps kick free radicals to the curb.

3. Boosts magnesium levels – reduces risk of high blood pressure, diabetes, and aides in bone strength.

4. Contains a healthy dose of B6, which may help reduce heart disease.

5. Probiotic – protects against leaky gut!

6. Contains 6% of your daily dosage of calcium, aiding in preventing osteoporosis and much more!

$9.99 

The Beyond Burger

The Beyond Burger

This is the ONLY item on our menu that is NOT ORGANIC, and is NOT HANDCRAFTED by Garden O’Veaten! For those new to plant-based eating, this is a GREAT starting point! Give it a try! One bite, and you will be saying that it’s IMPOSSIBLE that it’s NOT MEAT! “Naked” Lettuce Wrapped Burger is $10.50!

Nutritional Benefits:

1. 20 grams of plant protein – the same amount in a beef burger!

2. 0 Cholesterol!

3. NO hormones and antibiotics

$11.99 

IMG_0278

OMG Maxed Out Mac and Casheese- Our mac, mixed with Beyond Burger Crumbles, Cauliflower, and Broccoli Florets

$11.99

OMG Maxed Out Mac and Casheese- Our mac, mixed with Beyond Burger Crumbles, Cauliflower, and Broccoli Florets

$11.99

Mindful Mac & Cheese

SOY FREE – OIL FREE A perfect blend of nutritious and delicious cashews, veggies, and secret ingredients to create the most guilt-free comfort food ever! Gluten-Free and Non-GMO noodles garnished with a powerful sprig of purslane. This dish is a favorite!

 

Nutritional Benefits:

1. 21% protein and 46% healthy unsaturated fats…good for your brain!

2. High in fiber to promote a healthy digestive sustem and keep you full longer to help with weight loss!

3. Antioxidants help fight cancer and migraines – phytosterols and phenolic compounds enhance immunity, keep blood pressure level, and help kick free radicals to the curb!

4. Reduces inflammation for healthy heart and joints!

5. Boosts magnesium and potassium levels – reduces risk of high blood pressure, diabetes, and helps promote bone strength!

6. Vitamin K prevents osteoporosis and slows skin aging!

$8.99 

Sweet Baby Crabless cakes 3

Sweet Baby Crabby Cakes

MINIMAL OLIVE OIL – Julianne’s favorite! Three crab-less crab cakes per serving! Made with SUSTAINABLE Heart of Palm and topped with HEAVENLY Remoulade Sauce.

 

Nutritional Benefits:

1. LOADED with iron – helps prevents anemia, cure chronic disease, and improve muscle function.

2. LOADED with magnesium – aides in bone strength and prevents inflammation.

3. Full of vitamin C, Zinc, and Manganese for a healthy immune system!

4. High in fiber – healthy digestive system and keeps you full longer, which aides in weight loss, and helps stabilize blood sugar.

$9.99 

Sushi

Spicy Tu-Nah Roll

You won’t believe it’s NOT Tuna!!! You won’t believe it’s not from the Sea Close your eyes and ENJOY!!
 
Nutritional benefits:
1. Tomatoes and veggies – Outstanding Antioxidant and Anti-Inflammatory Benefits
2. Phytonutrients including flavonoids, carotenoids, saponins, and fatty acid derivatives
3. Excellent amounts of vitamin C; very good amounts of vitamin E, vitamin A (in the form of carotenoids), and manganese; and good amounts of zinc and chromium.
4. Cardiovascular Benefits: The first line of research involves antioxidant support, and the second line of research involves regulation of fats in the bloodstream.
5. Rice: great source of energy! Also high in minerals such as calcium and iron; it is also rich in vitamins, such as niacin, vitamin D, thiamine and riboflavin.
6. Heart Health: Rice also contains antioxidant properties that protect the heart by minimizing the occurrence of heart diseases and stroke.
7. Healthy digestion: Great source of FIBER! Healthy gut bowels…reduces risk of colon cancer Seaweed: Contains Iodine and Tyrosine, Which Support Thyroid Function. …Good Source of Vitamins and Minerals. …Contains a Variety of Protective Antioxidants. …Provides Fiber and Polysaccharides That Can Support Your Gut Health. … May Reduce Heart Disease Risk.

$9.99 

tofu-scramble edited

South of the Border Eggless Scramble

“I can’t believe it’s not eggs’ seasoning, combined with black beans, corn, onion, jalapeño pepper, red pepper, turmeric Roma tomatoes, cilantro & a dash of Cumin
 
Nutritional benefits: 
1. Tofu great Protein source and contains all nine essential amino acids.
2. Valuable plant source of iron and calcium and the minerals manganese, selenium and phosphorous, magnesium, copper, zinc and vitamin B1 
3. Turmeric and Cumin Boosts Immune System and nerve function 
4. Fiber to aid in digestion and weight loss
5. Supports and improves Bone, Eye, Skin and Brain Health 
6. Helps Lower Cholesterol – Helps fight cancer, inflammation and heart disease

$6.99

on a bed of warm spinach

$7.99

wrapped in a gluten-free tortilla